• DELA WEIR

“Discipline is the bridge between Goals and Accomplishments”.

My drive and passion is for helping people work towards their health and wellness goals. If you are looking for a trainer that looks at the WHOLE picture then let me help you and we can work together to make you feel more energised and reach your fitness goals. I love being able to help turn someone’s day around, they may come in with the weight of the world on their shoulders when they enter the gym, but they leave feeling great and full of endorphins I love seeing the growth and change in people when they decide to make a change to their lifestyle or simply achieve things that they never thought were possible! Always a brilliant moment when you see a new twinkle in their eye and a new level of self-belief.

Let me help you step outside that comfort zone, make fitness fun and never do the same workout twice. Nothing easy is ever achieved without the hard work, so leave the excuses at the door, and start taking control of your decisions with my help along the way.

“Change is inevitable, progression is a choice”

Qualifications

  • Cert III in Fitness
  • Cert IV in Fitness
  • Female Specific Training
  • Advanced Nutrition Level 1
  • Active Kids Trainer
  • Boxing For Fitness
  • Providing First Aid and CPR

Specialities

  • Personal Training
  • Small Group Training
  • High Intensity Interval Training
  • Strength Training and Muscle Gain
  • Outdoor Group Training
  • Nutritional advice and Customised Nutritional Plans

Contact Details : Call 0421 007 348  or email dela.weir@yahoo.com.au

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