Phone: 0431014341
Email: jay@h-p-c.com.au
Since a young age I have always been an active and sport loving person. I have played rugby league and touch football my whole life. I have always had a desire to help people and have found that there is no better way to do so then to help how people see and feel about themselves. After finishing my cert 3 and 4 through the HPC I went on to work in a couple of gyms and gained great results with all my clients in facilities half as good as what I have at my dispense now. I am hard working, caring and I know that if you put your trust in me to get you the results you need that I can, through nutrition, recovery, mind set and hard training, get you there.
Specialisation:
- Fat Loss
- Muscle Gain
- General Fitness
- Change your mind set
- Improve your quality of life
- Sport Specific Performance
- Nutrition and Diet
- Plyometrics
- Speed and agility
Qualifications:
- Certificate III & IV in Fitness
- Advanced Nutrition
- Boxing for Fitness
- First Aid
- Cert I Strength and Conditioning
