Our Sports Supplement Course contains the latest scientifically backed information provided in an easy to understand format, giving you, a full understanding of the application of different types of supplements available to improve training results, whether that be to improve general health markers, increase performance, enhance fat loss or muscle gain. Having the right information can enhance significant changes in the right environment.
With so many different types of supplements and brands on the market, this course will provide factual based information to give you the information you need to be confident in the use and application of sports supplementation in your training program.
A multitude of information will be provided in this course. A few items that will be covered, amongst many more:
- Understanding the role and use of protein supplements including the different types and protein supplements on the market;
- Understanding the role and use of multi vitamin, mineral and omega 3 supplementation;
- The importance and understanding of pre-workout supplementation including the many different types of pre-workout supplements on the market;
- The use and application of supplementation during a workout and types of supplementation that can be utilized most effectively;
- The importance and understanding of post-workout supplementation including the many different types of post-workout supplements on the market;
- Understanding Fat Loss supplements, how they work as well as the many different types of fat loss supplements on the market and how best to utilize them;
- Understanding the use and application of hormonal boosters and blocker supplements;
- Analyzing the use and application of all supplements within a training program including timing and suggested dosages;
This Course will be delivered in a two day format with extensive reference material provided.
