Human performance centre offers state of the art, fully accredited “boxing for fitness” courses. Its a one day workshop worth 8 CEC`s towards re-registration.
No longer will your clients be bored with the same small handful of drills they are required to perform over and over. Learn CORRECT boxing techniques and tons of drills to go with it. Some examples of the type of things you will be taught.
- Boxing stances and movement drills
- Hand wrapping techniques
- Footwork drills
- Punching drills and combinations
- Equipment type and usage
- Body pad drills
- Incorporating boxing into a training program
- Benefits of boxing on cardiovascular – eye to hand coordination enhancements
- Health and safety in equipment and training facilitation
- A whole lot of fun!
Testimonials
As a professional Boxer and Coach I have always been a little astounded as to how a lot of Personal Trainers train their clients when using boxing methods. I always wondered who trained these people. Their methods as I have seen are often a sure ingredient for injuries. I decided to further my studies through Human Performance Centre and boy was I glad I did. I have learnt so much about training, including boxing instruction! and I have been in this game for over 15 years now.
Craig McFadden, Professional Boxer
I have done them all, every boxing course you could imagine and I can honestly tell you HPC courses are miles ahead. I learnt so many new drills that are so easy to do and my clients just love them and are never bored. In fact boxing training has now become the favourite training tool for most of my clients.
Sean Mac Donald Boxing and Personal Trainer – Fightboi - www.fightboi.com
